You don’t need to be fast.

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You don’t need to be hardcore.

 

You don’t even need to call yourself a runner yet.

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If you’re here, you belong.

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Imagine this:

 

You know your first step and your next one.
 

You feel clear. Supported. Energised.
 

And you’re on the path to your best trail running year yet.

 

And you’ll actually follow through.

 

That’s what happens when you use this Playbook.

 

We map it with the 1s, 2s and 3s.

 

For trail runners we usually start with the 3s. The big highlights you’re aiming for this season. Often one of the races.

 

Your 3s shape your 2s and your 1s.

 

Trust the process, and know that I’m with you every step of the way.

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Life moves when you move.

 

Let’s go. Woohoo!